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10 Grooming Products to Splurge On

10 Grooming Products to Splurge On

Barret WertzSplurge-Worthy10 grooming products worth the price tag. [Read entire post]

5 Unusual Nutrition Tips That Will Help You Shed Fat

5 Unusual Nutrition Tips That Will Help You Shed Fat

Editors at Pretty Fit for Muscle & FitnessFat HacksThese unusual nutrition tips will help you shed excess flab. [Read entire post]

30-Day Challenges May Be More Effective Than New Year’s Resolutions

30-Day Challenges May Be More Effective Than New Year’s Resolutions

Hanna MalletteResolution RefreshGive up? Try a 30-day challenge instead. A little over a month ago, countless people began pursuing their New Year’s resolution to lose weight and/or lead a healthier lifestyle. However, nearly 80 percent of New Year’s resolutions fail, according to U.S. News & World Report. That said, it seems reasonable for people to forgo the resolution-making altogether and seek alternatives, such as 30-day exercise challenges, which have become increasingly popular, reports the Wall Street Journal. The goal of these challenges is to make a commitment to something for a month, with hopes of it turning in to a consistent habit post-challenge. Or for some, it’s not about continuing… [Read entire post]

Creed vs. Cam Newton

Creed vs. Cam Newton

Creed vs. NewtonMichael B. Jordan is watching the Super Bowl in style.Michael B Jordan isn’t really an athlete (even though his name sounds like a certain pro basketball legend), but he’s played one on TV—and in the movies. The former star of the hit NBC series Friday Night Lights as well as this fall’s smash Rocky spinoff, Creed, is a natural in athletic roles, thanks not only to his tall and lean physique but also his lifelong obsession with sports. The self-described “die-hard Giants fan”—and December 2015 Men’s Fitness cover model—spoke with us about his predictions for Super Bowl 50, Creed II, and how sports style can be high fashion. MF: Where are you watching… [Read entire post]

Gym Fails: Watch This Guy Go for a Huge Squat — and Crush His Friend Instead

Gym Fails: Watch This Guy Go for a Huge Squat — and Crush His Friend Instead

The Gym Fail CoachBad SpotWatch this guy try to help his friend and get crushed instead.Ну весело ху**ли #gym #fail #gymfails #Training pic.twitter.com/mPqKQ1m3jK — ars_mrzakmetov (@ars_mrzakmetov) January 23, 2016   From the second this dude picks up the barbell, you know this one’s gonna end badly. There’s no way he’s gonna lift that weight. But that’s no big deal. Bad reps happen, and we’re all in favor of going for a big rep. No, the fail here is the spotter. What’s that guy thinking? He just sits back, carefully caressing his friend’s body like it’s prom night and he’s figuring on getting lucky at the after… [Read entire post]

Is It Healthier to be a Night Owl or an Early Riser?

Is It Healthier to be a Night Owl or an Early Riser?

Hanna MalletteIn Your DNAIdentifying as an early riser could be determined by genetics.Are you the type of guy who wakes up effortlessly or the type that needs several cups of Joe to even feel remotely alive? Well, according to a new study, your status as an early riser or a night owl may come down to your DNA. The research, conducted by the genetics company 23andMe, analyzed date from 89,283 customers to identify variances in 15 locations of the human genome that are associated with being a “morning person.” “In this study we set out to discover more about an individual’s preference toward early rising and were able to identify the genetic associations… [Read entire post]

Here’s How to Drive Her Crazy With Pleasure When She’s on Top

Here’s How to Drive Her Crazy With Pleasure When She’s on Top

Men's Fitness EditorsCowgirl CalibrationHow to make her go crazy with pleasure when she's on top.”My girlfriend doesn’t seem to feel completely comfortable when we’re having sex with her on top—but I love that position. What can I do to help her enjoy it more?” — TYSON F., CLEVELAND, OHIO “This position may feel too exposing or vulnerable for many women, but like anything else, if she focuses on her own pleasure, that should help her enjoy it,” says Dr. Michael Aaron, Ph.D., a New York City-based sex therapist. “So you might try several things. For one, make sure she adjusts her body posture so… [Read entire post]

Christopher Walken’s New Super Bowl Ad for the Kia Optima Will Knock Your Socks Off

Christopher Walken’s New Super Bowl Ad for the Kia Optima Will Knock Your Socks Off

Kia / YouTubeHanna Mallette'Walken Closet'Christopher Walken will make you rethink those beige socks. Every man needs a ‘Walken closet.’ Hot Aftermarket Car Upgrades >>> The legendary Christopher Walken makes an appearance in the new Super Bowl ad for the 2017 Kia Optima, where he chastizes poor Richard for having a closetful of clothes that were apparently inspired by a stack of manila folders. “There are two types of people in the world,” Walken growls. “Those who are content to blend in—these people walk through life like beige socks, uninspired and bored. And there are those who expect more.” … [Read entire post]

"Fittest on Earth": Check Out the New Trailer for the CrossFit Games Documentary

"Fittest on Earth": Check Out the New Trailer for the CrossFit Games Documentary

Men's Fitness EditorsCFG TrailerGet a look at the grueling contest to be the "fittest on Earth." Yes, CrossFit has its critics. And yes, lines like “this is the true way to build Batman” smack of a little too much CrossFit braggadocio. But these muscled-up gladiators have a point. “To be an athlete at the CrossFit Games, you have to be among the most disciplined and committed individuals on the planet,” 2015 men’s champion Ben Smith says. And he’s right: Between all the ripped-up palms, the fainting, and the faceplants into sand, these people have to be pretty damn committed just to … [Read entire post]

Ronda Rousey’s Trainer: "I’m Taking the Blame" for Loss to Holly Holm

Ronda Rousey’s Trainer: "I’m Taking the Blame" for Loss to Holly Holm

"Blame Me"So says Ronda Rousey's coach, Edmond Tarverdyan, to ESPN.Edmond Tarverdyan, Ronda Rousey’s longtime coach, has faced criticism from a chorus of voices for years, most notably AnnMaria De Mars, Rousey’s mother and the first American to win a gold medal at the World Judo Championships. Despite the heat—which only got hotter after her crushing loss to Holly Holm in UFC 193—Rousey has repeatedly said she is sticking by her coach. And Tarverdyan is sticking by her. In an interview with ESPN’s Brett Okamoto published Thursday, Tarverdyan defended his fighter’s performance (and his coaching) during UFC 193, even falling on the sword for the soul-crushing loss to Holm, the new undefeated welterweight champion. Related: Part of Ronda Rousey “Died”… [Read entire post]